Food Borne Illness
Sanitizing countertops and utensils reduce bacteria and can prevent food borne illness
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Drive Down Cholesterol
Pinto beans are packed with soluble fiber to help drive down cholesterol
Reflections To Inspire, Motivate & Contemplate
Life Is About Not Knowing
Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next. Delicious ambiguity.
nutritious
Enjoy Blueberries All Year
Enjoy blueberries they are a nutritious super-food.
Reflections To Inspire, Motivate & Contemplate
Self-Control
When I have lost my temper I have lost my reason too. I'm never proud of anything Which angrily I do. When I have talked in anger, And my cheeks are flaming red, I have always uttered something Which I wish I had not said. In anger I
Salt And Sodium
The words salt and sodium are sometimes used interchangeably because most of the sodium we eat is in the form of salt
Limit Contact
If you are sick stay away from work and school and limit contact with others