Reflections To Inspire, Motivate & Contemplate
Take time to think – It is the source of all power Take time to read- It is the foundation of all wisdom Take time to play- It is the source of perpetual youth Take time to be quiet- It is the opportunity to seek God Take time to be aware-
Reflections To Inspire, Motivate & Contemplate
I can do it I will look at things differently I am somebody I will make no excuses If I want to do it, I will do it I know that i can do everything that, I want to do or aspire to. I will focus on the rewards not
Hand washing is one of the best ways to prevent the spread of food borne illness.
Examine your food choices and overall diet. Are you eating foods that help reduce cholesterol?
Monitor the foods you eat and pass up foods that are known to cause inflammation.
healthy
Make every effort to maintain a healthy weight. Excessive weight can put undue stress on the knees
Reflections To Inspire, Motivate & Contemplate
Next time you wake up, instead of dreading the day ahead, rise and shine and expect something wonderful to happen today! When you go outside, notice people going about their lives, and wonder to yourself what they’re thinking, and if they’re happy. Feel the rain or wind on
Wash your hands. That’s one of the best ways to avoid getting sick from food contaminated with harmful bacteria
Make
Make sure to clean all countertops, cutting boards and utensils and then sanitize with a mild bleach solution.
Reflections To Inspire, Motivate & Contemplate
I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all