Reflections To Inspire, Motivate & Contemplate
To be nobody but yourself in a world which is doing its best day and night to make you everybody else Means to fight the hardest battle any human being can fight; and never stop fighting.
Clean the pantry regularly, keep foods off the floor, store in sealed containers. Check and discard outdated products.
Reflections To Inspire, Motivate & Contemplate
Believe that you can do it, under any circumstances. Because if you believe you can, then you really will. That belief just keeps you searching for the answers, then pretty soon you get it.
Thoroughly wash and sanitize containers and utensils that were in contact with raw food before you reuse them.
Handwashing is a leading defense against colds and flu
Reflections To Inspire, Motivate & Contemplate
Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over
Add herbs and spices instead of salt to your meals, herbs add flavour and is an alternative to salt
Reflections To Inspire, Motivate & Contemplate
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past,
Before and after handling food, wash your hands with soap and warm water.