Desserts: Sweet Surrender
Coconut is highly nutritious, rich in fiber, vitamins, and minerals. If pie is on the holiday menu this year try this one.Good to the last bite. Ingredients: * 1 envelope gelatin * 1/4 cup cold water * 3 eggs * 2/3 cup sugar * 1/4 cup cornstarch * 2 cups milk * 1
good
Good feet comfort is up to you.The shoes you wear can make all the difference in how your feet feel at the end of the day. So wear comfortable shoes and refrain from wearing high heels or use only for special occasions if you must.
cooking
Do not handle food you may be repackaging. Measure out what you need, and seal the rest. If you’re not cooking the food right away, keep it chilled or frozen.
If you have a food allergy and don’t recognize an ingredient or the ingredients are not listed, on a food product do not buy or eat it.
heart
Get your heart rate up, put a little spring in your step, take the stairs, shun the elevator.
Unwashed fruits and vegetables can make you sick they can be just as risky as uncooked meat. Be food safe wash them thouroughly.
meat
When storing meat, poultry or fish in the fridge use containers that are large enough to prevent raw juices from dripping onto or touching other food.
Cool air must circulate freely to keep food properly chilled. So do not overload your fridge or freezer and clean both refrigerator and freezer regularly.
Protect yourself from allergic reactions when shopping avoid food and products that do not list their ingredients. Check product labels
read
Read product labels carefully and avoid products that contain the specific allergens that you are allergic to, it’s an effective way to help prevent allergic reactions.